Proper athletic attire must be worn; rubber sole, closed heal and closed toe shoes are required at all times.
No food or gum, closeable drink bottles only.
Please do not store personal items on floor; utilize storage cubbies and/or lockers. It is recommened to lock up your personal items.
Please wipe machines with disinfectant before and after use.
Please do not block emergency exits.
Personal training services may ONLY be performed by KU Recreation Services trainers. NO outside personal training.
The use of loud or offensive language is not permitted.
Please report broken or malfunctioning equipment to staff.
If you are unaware of the proper usage of equipment, please ask.
Equipment may not be modified or used in a way in which it was not designed.
Olympic style power lifts are prohibited.
The use of a spotter in heavy lifts is encouraged.
Please maintain control of weights at all times, slamming, dropping and throwing of weights and/or equipment is prohibited.
Weight collars are required for free weight lifts utilizing bars.
Please return equipment to appropriate storage areas and racks.
No equipment may leave the CRT, dumbbells and plates must remain on rubberized flooring. Machines shall not be moved.
Please remain at least five feet away from mirrors or walls.
Please vacate weight machines between sets. Allow others to "work in" if you are performing more than one set.
Maximum time limit on cardio equipment is 30 minutes during peak hours.
Machines may not be reserved in advance, unattended machines are considered open.
Please be courteous to others. Recreation Services staff have the authority in rule interpretation and enforcement. Failure to comply with any of the policies may result in temporary or permanent loss of use privileges.
“I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
“It is convenient and they help me reach my goals”. – Personal Training Client
“Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client