A Division of Student Affairs

Cycling

Cycling is a fee-based service which is part of the KU Fit classes. A KU Fit pass is required to take participate in unlimited amount of Cycling classes, including all KU Fit group fitness classes during the specified times and dates. Participants must present a KU Fit pass and KU ID in order to participate.

There are 15 Keiser M3+ bikes per class. They are located on the 2nd level CRT (Cardiovascular Resistance Training) in the open circle.

Ambler Student Recreation Fitness Center members may use the Keiser M3+ Cycles when KU Fit Cycle classes are not in session. Please refer to the guidelines at the bottom of the page when cycling during open cycle times.

How to Reserve a Bike
  • Reserve a bike
  • If this is the first time you are making a reservation, you will need to have an email registered for your account before a login can be created.
  • To ADD an email to your account call 785-864-1370
  • If you have an email registered to your account but have never logged in, Click Don't have a login? (You will need to know your account number) or Click Forgot your Username or Password
  • After you have clicked on either of the above options an email will be sent to you with your login credentials.
  • Type your username and  password and Click Login.
  • Your personal information page will display, Click KU Fit Classes
  • Scroll down to find your class on the calendar, click on the class then Click Enroll
  • In your Class Cue you will select your equipment location by Clicking Select
  • Once the equipment is selected you may Select Continue to Cart or Continue Shopping to select more classes.
  • If you Click Continue to Cart, you will get a booking confirmation.
  • You may print this page for your records, but it is not necessary for participation. Your instructor will print a roster of reserved bikes before class to check in reservations. Don't forget to bring your KU Fit Pass though!
  • If you are having difficult logging in, please contact us at 785-864-1370 or stop by the Administrative Office, Room 103 in the ASRFC.
Policies
  • Food and drink are NOT allowed in the Cycling Area except for water.
  • Cycle area closes 15 minutes proper to class starting.
  • Only authorized staff is to operate audio equipment.
  • Cycles bikes may not be removed from the cycling area at any time.

Please Do:

  • Cycle between 60-110 RP for your safety.
  • Ask a CRT or instructor to help you fit the cycle to your optimal position.
  • Return all bikes to proper location if the bike was rotated.

Please Do Not:

  • Pedal backwards. This will break the machine.
  • Remove cycle saddle.
  • Cycle with feet out of the pedal cages.
  • Cycle with extremely heavy resistance, causing minimal rotation.
  • Cycle with body behind the seat.
  • Rest the entire body on the front handlebars.
  • Use the cycle to aid in stretching.

Daily Hours

Ambler SRFC Building

Friday: 6:00 a.m. - 7:00 p.m.

Monday: 6:00 a.m. - 8:00 p.m.

Saturday: CLOSED

Sunday: Noon - 5:00 p.m.

Thursday: 6:00 a.m. - 8:00 p.m.

Tuesday: 6:00 a.m. - 8:00 p.m.

Wednesday: 6:00 a.m. - 8:00 p.m.

Summer Hours 6.5-8.4
Reduced Hours 8.5-8.19

Administrative Office Hours

Friday: 9:00 a.m. - 6:00 p.m.

Monday: 9:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 9:00 a.m. - 6:00 p.m.

Tuesday: 9:00 a.m. - 6:00 p.m.

Wednesday: 9:00 a.m. - 6:00 p.m.

Summer Hours 6.5-8.4
Reduced Hours 8.5-8.19

Outdoor Pursuits Office

Friday: 4:00 p.m. - 6:00 p.m.

Monday: 4:00 p.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 6:00 p.m.

Tuesday: 4:00 p.m. - 6:00 p.m.

Wednesday: CLOSED

Summer Hours 6.5-8.4
Reduced Hours 8.5-8.19

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: 4:00 p.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 6:00 p.m.

Tuesday: 4:00 p.m. - 6:00 p.m.

Wednesday: CLOSED

Summer Hours 6.5-8.4
Reduced Hours 8.5-8.19
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