Annual Steam Shutdown: May 19-24: •There will be NO HOT WATER May 19-24 in the ASRFC.; •This will affect towel service, showers, and fluctuating temps in the building.; •Thank you for your understanding during this planned shutdown.
Canoe KU Trip Coming in May - Deadline Extended to May 22nd!: •Trip will take place May 28 - June 3.; •Float down the Buffalo River in Arkansas.; •Don't delay, apply today!
Racquetball Court #3 Closed Indefinitely: •Due to shattered glass, this court is closed.; •Thank you for your cooperation while it is being fixed.
Enter the Leave Your Mark Design Contest: •Submissions accepted April 17 - June 12; •Open to any KU Student; •Winning design will be put on wall by the track in the ASRFC
Play-By 3-on-3 Men's & Women's BB Tournaments: •Get your team together now for the summer tourney.; •Registration will be from May 22nd - May 29th.; Play will begin May 31st; •Register online at IMLeagues.com/KU
Bikes for Rent in ODP: •Outdoor Pursuits now has bikes available to rent.; •Mountain and Comfort bikes are available.

What Can a Personal Trainer Do For You?

Help you set both short and long term fitness goals.
Design a personalized exercise program to meet your goals that include cardiovascular, resistance and flexibility training.
Provide you with motivation and accountability.
Ensure variety and enjoyment during each of your workout sessions.
Teach you proper form and technique for resistance training and other exercises.

Answer your questions about proper exercise, general nutrition, or goal setting.

KU Recreation Services