A Division of Student Affairs

Specialty Classes

These are group fitness trainings, specialty camps, or classes that do not fall under the KU Fit schedule of classes.

  • Open to students, faculty, staff, and ASRFC members.  ASRFC membership is required.
  • They are typically 6-week classes/trainings.
  • All classes have minimum and maximum participant requirements. Please check each class for those numbers.
  • Sign up for all of them at the Admin. Office (Rm. #103) at the Ambler Student Recreation Fitness Center (ASRFC).  Must be registered prior to participating.
  • Personal training specialty classes such as Strength Camp and Fit45 (SUP Yoga is a KU Fit specialty class) must have a health history on file within the past year and medical clearance is required if you're a male above 44 years old, female above 54 years old or considered medically high risk.  If you've registered for one of these classes within the past year, provide any changes in health in writing or complete a new health history form if needed.

 

SUMMER 2017

Strength Camp (PDF)

  • Tuesdays and Thursdays from June 6 to June 29 from 11:30-12:30 pm led by Eric M.
  • A weightlifting class emphasizing proper form and strength development for beginners to advanced.
  • Cost: $60
  • Maximum class size: 6
  • Register in the Admin Office at Ambler Student Recreation Fitness Center.
  • Meet in the lobby of ASRFC.
  • Required: Strength Camp Health History Form (PDF)
  • Medical clearance is required if you're a male above 44 years old, female above 54 years old or considered medically high risk: Medical Clearance Form (PDF)

Fit45 (PDF)

  • Mondays and Wednesdays from June 5 to July 26 from 11:30-12:15 pm led by Eric M.
  • A high intensity workout using bodyweight and minimal equipment.
  • Cost: $65
  • Maximum class size: 15
  • Meet in the aerobics room.
  • Register in the Admin Office at Ambler Student Recreation Fitness Center.
  • Required: Fit45 Health History Form
  • Medical clearance is required if you're a male above 44 years old, female above 54 years old or considered medically high risk: Medical Clearance Form (PDF)

Daily Hours

Ambler SRFC Building

Friday: 6:00 a.m. - 7:00 p.m.

Monday: 6:00 a.m. - 8:00 p.m.

Saturday: Noon - 5:00 p.m.

Sunday: Noon - 5:00 p.m.

Thursday: 6:00 a.m. - 8:00 p.m.

Tuesday: 6:00 a.m. - 8:00 p.m.

Wednesday: 6:00 a.m. - 8:00 p.m.

Summer Hours 6.5-8.4

Administrative Office Hours

Friday: 9:00 a.m. - 6:00 p.m.

Monday: 9:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 9:00 a.m. - 6:00 p.m.

Tuesday: 9:00 a.m. - 6:00 p.m.

Wednesday: 9:00 a.m. - 6:00 p.m.

Summer Hours 6.5-8.4

Outdoor Pursuits Office

Friday: 4:00 p.m. - 6:00 p.m.

Monday: 4:00 p.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 6:00 p.m.

Tuesday: 4:00 p.m. - 6:00 p.m.

Wednesday: CLOSED

Summer Hours 6.5-8.4

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: 4:00 p.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 6:00 p.m.

Tuesday: 4:00 p.m. - 6:00 p.m.

Wednesday: CLOSED

Summer Hours 6.5-8.4
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