Fitness/Wellness
KU Recreation Services is offering virtual activities through August 16th!
- Please read our Assumption of Risk Statement before participating in KU Recreation Services' virtual offerings.
The ASRFC will be joining other University Rec Centers across the US to achieve a goal of 5 million activity minutes together! Create a profile at 2020recreationmovement.com to see our schedule of live virtual KU Fit group fitness classes and to start logging your activity minutes.
How to participate in live Zoom KU Fit group exercise classes:
- Click on meeting link
- Enter meeting ID
- Enter your KU ID and password
- Make sure Zoom has access to your microphone for sound
- Please keep your video off and your microphone muted
- Get active, and have fun!
*We will be recording these classes and posting them on our YouTube channel immediately afterwards. For questions or concerns, please contact Jill Urkoski at jurkoski@ku.edu.