KU Fit Group Exercise

KU Fit is a fun and social way to exercise. There are over 30 classes per week of cardio, strength, mind/body and functional training provided to help you create a well-rounded fitness regime. You can download the Fall schedule here!

Certified fitness instructors motivate and lead your mind and body through a workout to increase fitness and reduce stress. Modifications and options are provided in every class allowing all fitness levels to participate.

KU Fit is a fee-based service. KU Fit passes allow participants to take part in an unlimited amount of KU Fit classes during the specified times and dates. Passes are non-refundable and non-transferable. Passes expire within the semester of purchase.You now can purchase your KU Fit class passes online by clicking here.

*Upon hire, KU Fit Group Fitness Instructors have a nationally recognized group fitness certification; completed an in-house workshop; or completed a semester-long, in-house training and are certified within 6 months of hire.


Daily Hours

Ambler SRFC Building

Friday: 5:30 a.m. - 10:00 p.m.

Monday: 5:30 a.m. - Midnight

Saturday: 9:00 a.m. - 10:00 p.m.

Sunday: 9:00 a.m. - Midnight

Thursday: 5:30 a.m. - Midnight

Tuesday: 5:30 a.m. - Midnight

Wednesday: 5:30 a.m. - Midnight

Regular Hours 8.25-12.20

Outdoor Pursuits Office

Regular Hours 8.25-12.20
 

"The Chalk Rock" Climbing Wall

Regular Hours 8.25-12.20
 
Online Payment Portal

Online payments are here! We will be able to offer online payments on several of our options, but not all of them at this time. You can find the specific information HERE. Please click the button to find out about our new web portal!

 
Mobile App - Download Now!

Versions for both Android (Google Play) and iPhone (Apple App Store) phones.

For Android, search for "KU Rec"
For iPhone, search for "KU Recreation Services"
Download this free app today!!

Provide Your Feedback
Fitness News!

Personal Trainer-Client Feedback:

  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
  • “It is convenient and they help me reach my goals”. – Personal Training Client
  • “Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client
KU Recreation Services Social Media
when my personal trainer tells me to do one more rep: https://t.co/A1cgWOGtI3


Ambler Student Recreation Fitness Center Facebook