KU Fit Group Exercise

KU Fit group fitness classes are a fun and social way to reduce stress, exercise, and stay healthy! New this semester are virtual classes that are taken in the comfort of your own home.

KU Fit Instructors motivate and lead your mind and body through a workout to increase fitness and reduce stress. Modifications and options are provided in every class allowing all fitness levels to participate.

*Upon hire, KU Fit Group Fitness Instructors have a nationally recognized group fitness certification; completed an in-house workshop; or completed a semester-long, in-house training and are certified within 6 months of hire.


Daily Hours

Ambler SRFC Building

Friday: CLOSED

Monday: 6:00 am - 11:00 pm

Saturday: CLOSED

Sunday: 9:00 am - 11:00 pm

Thursday: CLOSED

Tuesday: 6:00 am - 7:00 pm

Wednesday: CLOSED

Hours 11.24 - 12.11
Live Facility Counts

Administrative Office Hours

Friday: CLOSED

Monday: 8:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: 8:00 a.m. - 6:00 p.m.

Wednesday: CLOSED

Hours 11.24 - 12.11
Live Facility Counts

Outdoor Pursuits Office

Friday: By appointment only

Monday: By appointment only

Saturday: By appointment only

Sunday: By appointment only

Thursday: By appointment only

Tuesday: By appointment only

Wednesday: By appointment only

Hours 11.24 - 12.11
Live Facility Counts

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

Hours 11.24 - 12.11
Live Facility Counts
Online Payment Portal

Online payments 

Make Online Payments Here!

Provide Your Feedback
Mobile App - Download Now!

Versions for both Android (Google Play) and iPhone (Apple App Store) phones.

For Android, search for "KU Rec"
For iPhone, search for "KU Recreation Services"
Download this free app today!!

Fitness News!

Personal Trainer-Client Feedback:

  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
  • “It is convenient and they help me reach my goals”. – Personal Training Client
  • “Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client
KU Recreation Services Social Media
Happy last week of in-person classes! Exercise is a great stress reducer, so use the Recreation Movement to stay ac… https://t.co/QMrKwyAoo8


Ambler Student Recreation Fitness Center Facebook