KU Recreation Services offers a variety of fitness programs at the Ambler Student Recreation Fitness Center. Each program is designed to challenge you, but with the support of a group fitness instructor, personal trainer, and/or fitness assessment instructor. Group fitness instructors, cardiovascular/resistance training orientation, personal trainers, and fitness assessment instructors are available to provide the challenge and support necessary to help you reach your goals and make fitness fun.
*Some fitness programs are fee-based services. Prices may be different for each program.