Thank you for your interest in starting personal training at ASRFC!  Please advise: There are a limited number of personal trainers available this fall and it is unknown when new clients (or past clients who have not trained recently) will be able to start personal training since clients are already waiting for a trainer.  We are accepting health history forms in the admin office at ASRFC.  When a trainer is available for you, you will be contacted to pay for personal training sessions.  Payment must be received prior to meeting with your trainer.  I apologize for any inconvenience and I am working diligently to recruit students to become personal trainers for you.

A couple of alternative solutions may be to attend

  • KU Fit Group Fitness classes: They offer a variety of strength, core, cardio, yoga, Pilates, barre, and dance classes. A KU Fit pass is required except during the first week of each semester (see schedule for specific dates). 
  • Fit45: A specialty class involving a high intensity workout using bodyweight and minimal equipment.  Registration required in the admin office.  If the class size limit is not met, individuals may purchase a single class pass for $8.


Miranda Kolenda
Assistant Director of Fitness and Wellness

Daily Hours

Ambler SRFC Building

Friday: 5:30 a.m. - 10:00 p.m.

Monday: 5:30 a.m. - Midnight

Saturday: 9:00 a.m. - 10:00 p.m.

Sunday: 9:00 a.m. - Midnight

Thursday: 5:30 a.m. - Midnight

Tuesday: 5:30 a.m. - Midnight

Wednesday: 5:30 a.m. - Midnight

Regular Hours 8.25-12.20

Outdoor Pursuits Office

Regular Hours 8.25-12.20

"The Chalk Rock" Climbing Wall

Regular Hours 8.25-12.20
Online Payment Portal

Online payments are here! We will be able to offer online payments on several of our options, but not all of them at this time. You can find the specific information HERE. Please click the button to find out about our new web portal!

Mobile App - Download Now!

Versions for both Android (Google Play) and iPhone (Apple App Store) phones.

For Android, search for "KU Rec"
For iPhone, search for "KU Recreation Services"
Download this free app today!!

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when my personal trainer tells me to do one more rep: https://t.co/A1cgWOGtI3

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