Hello,

Thank you for your interest in starting personal training at ASRFC!  Please advise: There is a limited number of personal trainers available during semester and it is unknown when new clients (or past clients who have not trained recently) will be able to start personal training since there are numerous clients already waiting for a trainer.  We are accepting health history forms in the admin office at ASRFC.  When a trainer is available for you, you will be contacted to pay for personal training sessions.  Payment must be received prior to meeting with your trainer.  We apologize for any inconvenience and I am working diligently to recruit students to become personal trainers for you.

A couple of alternative solutions may be to attend

  • KU Fit Group Fitness classes: They offer a variety of strength, core, cardio, yoga, Pilates, barre, and dance classes.  The spring 2019 schedule will be published in January.  A KU Fit pass is required except during the first week of class (see schedule for specific dates). 
  • Fit45: A specialty class involving a high intensity workout using bodyweight and minimal equipment.  Led by a certified personal trainer.  Registration required in the admin office.  If the class size limit is not met, individuals may purchase a single class pass for $8.

Sincerely,

Miranda Kolenda
Assistant Director of Fitness and Wellness


Daily Hours

Ambler SRFC Building

Friday: 5:30 a.m. - 10:00 p.m.

Monday: 5:30 a.m. - Midnight

Saturday: 9:00 a.m. - 10:00 p.m.

Sunday: 9:00 a.m. - Midnight

Thursday: 5:30 a.m. - Midnight

Tuesday: 5:30 a.m. - Midnight

Wednesday: 5:30 a.m. - Midnight

Regular Spring Hours 1.20-5.17

Administrative Office Hours

Friday: 8:00 a.m. - 6:00 p.m.

Monday: 8:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 8:00 a.m. - 6:00 p.m.

Tuesday: 8:00 a.m. - 6:00 p.m.

Wednesday: 8:00 a.m. - 6:00 p.m.

Regular Spring Hours 1.20-5.17

Outdoor Pursuits Office

Friday: 3:00 p.m. - 6:00 p.m.

Monday: 4:30 p.m. - 10:00 p.m.

Saturday: CLOSED

Sunday: 5:00 p.m. - 8:00 p.m.

Thursday: 4:30 p.m. - 10:00 p.m.

Tuesday: 4:30 p.m. - 10:00 p.m.

Wednesday: CLOSED

Regular Spring Hours 1.20-5.17

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: 4:30 p.m. - 10:00 p.m.

Saturday: CLOSED

Sunday: 5:00 p.m. - 8:00 p.m.

Thursday: 4:30 p.m. - 10:00 p.m.

Tuesday: 4:30 p.m. - 10:00 p.m.

Wednesday: 7:00 p.m. - 10:00 p.m. (Climbing Club Only)

Regular Spring Hours 1.20-5.17
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