Hello,

Thank you for your interest in starting personal training at ASRFC!  Please advise: There are not any personal trainers here this summer.  In fall 2019, there is only one personal trainer available during semester and it is unknown when new clients (or past clients who have not trained recently) will be able to start personal training since there are numerous clients already waiting for a trainer.  We are accepting health history forms in the admin office at ASRFC.  When a trainer is available for you, you will be contacted to pay for personal training sessions.  Payment must be received prior to meeting with your trainer.  We apologize for any inconvenience and I am working diligently to recruit students to become personal trainers for you.

A couple of alternative solutions may be to attend

  • KU Fit Group Fitness classes: They offer a variety of strength, core, cardio, yoga, Pilates, barre, and dance classes. A KU Fit pass is required except during the first week of class (see schedule for specific dates). 
  • Fit45: A specialty class involving a high intensity workout using bodyweight and minimal equipment.  Registration required in the admin office.  If the class size limit is not met, individuals may purchase a single class pass for $8.

Sincerely,

Miranda Kolenda
Assistant Director of Fitness and Wellness


Daily Hours

Ambler SRFC Building

Friday: 5:30 a.m. - 8:00 p.m.

Monday: 5:30 a.m. - 10:00 p.m.

Saturday: 9:00 a.m. - 7:00 p.m.

Sunday: 9:00 a.m. - 7:00 p.m.

Thursday: 5:30 a.m. - 10:00 p.m.

Tuesday: 5:30 a.m. - 10:00 p.m.

Wednesday: 5:30 a.m. - 10:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

Administrative Office Hours

Friday: 8:00 a.m. - 6:00 p.m.

Monday: 8:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 8:00 a.m. - 6:00 p.m.

Tuesday: 8:00 a.m. - 6:00 p.m.

Wednesday: 8:00 a.m. - 6:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

Outdoor Pursuits Office

Friday: 4:00 p.m. - 7:00 p.m.

Monday: 4:00 p.m. - 7:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 7:00 p.m.

Tuesday: 4:00 p.m. - 7:00 p.m.

Wednesday: 4:00 p.m. - 7:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: 4:00 p.m. - 7:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 7:00 p.m.

Tuesday: 4:00 p.m. - 7:00 p.m.

Wednesday: 4:00 p.m. - 7:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26
Online Payment Portal

Online payments are here! We will be able to offer online payments on several of our options, but not all of them at this time. You can find the specific information HERE. Please click the button to find out about our new web portal!

 
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