We will be part of KU's 5-phase plan to repopulate campus. As of right now, we anticipate a reopening date in late summer 2020. Stay tuned, and keep up with our COVID-19 updates here.

 

 

Cycling

Cycling is a fee-based service which is part of the KU Fit classes. A KU Fit pass is required to take participate in unlimited amount of Cycling classes, including all KU Fit group fitness classes during the specified times and dates. Participants must check-in at the beginning of each class by presenting their KU ID or entering their KU ID number on a keypad.

There are 15 Keiser M3+ bikes per class. They are located on the 2nd level CRT (Cardiovascular Resistance Training) in the open circle. Bikes are on a first come, first serve basis. Saving bikes for friends is not allowed.

Ambler Student Recreation Fitness Center members may use the Keiser M3+ Cycles when KU Fit Cycle classes are not in session. Please refer to the guidelines at the bottom of the page when cycling during open cycle times.

Policies
  • Food and drink are NOT allowed in the Cycling Area except for water.
  • Cycle area closes 15 minutes proper to class starting.
  • Only authorized staff is to operate audio equipment.
  • Cycles bikes may not be removed from the cycling area at any time.

Please Do:

  • Cycle between 60-110 RP for your safety.
  • Ask a CRT or instructor to help you fit the cycle to your optimal position.
  • Return all bikes to proper location if the bike was rotated.

Please Do Not:

  • Pedal backwards. This will break the machine.
  • Remove cycle saddle.
  • Cycle with feet out of the pedal cages.
  • Cycle with extremely heavy resistance, causing minimal rotation.
  • Cycle with body behind the seat.
  • Rest the entire body on the front handlebars.
  • Use the cycle to aid in stretching.
  • Leave the resistance knob in the off/lock position. This messes up the calibration.

Daily Hours

Ambler SRFC Building

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours

Administrative Office Hours

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours

Outdoor Pursuits Office

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours
Online Payment Portal

Online payments - We are NOT currently accepting online payments!

 
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  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
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