ALERT: Due to the impending weather, the ASRFC will be closing early tonight, 
Tues. 2.19 at 10pm, Additionally, we will open tomorrow,
Wed., 2.20, at 11:00 am. Please use caution and be safe in the weather!

 

Personal Training

 

For those wishing to start personal training or returning clients who have not trained recently, please click here prior to purchasing sessions.

 

KU Recreation Services offers an opportunity to work one-on-one with a personal trainer. Each session is 55 minutes. Check out the Personal Training Packages for costs.

POLICIES:

  • Sessions expire one year from the date of purchase and are non-refundable and non-transferable.
  • Please be respectful of your trainer's time and effort to prepare for your session: Cancellations should be given at the clients’ earliest convenience (more than 24 hours in advance).  Sessions cancelled less than 24 hours in advance will result in the loss of the session and fee.  
  • Health histories are updated annually and medical clearance as needed.

Daily Hours

Ambler SRFC Building

Friday: 5:30 a.m. - 10:00 p.m.

Monday: 5:30 a.m. - Midnight

Saturday: 9:00 a.m. - 10:00 p.m.

Sunday: 9:00 a.m. - Midnight

Thursday: 5:30 a.m. - Midnight

Tuesday: 5:30 a.m. - 10:00 p.m.

Wednesday: 11:00 a.m. - Midnight

Regular Spring Hours 1.20-5.17

Administrative Office Hours

Friday: 8:00 a.m. - 6:00 p.m.

Monday: 8:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 8:00 a.m. - 6:00 p.m.

Tuesday: 8:00 a.m. - 6:00 p.m.

Wednesday: 8:00 a.m. - 6:00 p.m.

Regular Spring Hours 1.20-5.17

Outdoor Pursuits Office

Friday: 3:00 p.m. - 6:00 p.m.

Monday: 4:30 p.m. - 10:00 p.m.

Saturday: CLOSED

Sunday: 5:00 p.m. - 8:00 p.m.

Thursday: 4:30 p.m. - 10:00 p.m.

Tuesday: 4:30 p.m. - 10:00 p.m.

Wednesday: CLOSED

Regular Spring Hours 1.20-5.17

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: 4:30 p.m. - 10:00 p.m.

Saturday: CLOSED

Sunday: 5:00 p.m. - 8:00 p.m.

Thursday: 4:30 p.m. - 10:00 p.m.

Tuesday: 4:30 p.m. - 10:00 p.m.

Wednesday: 7:00 p.m. - 10:00 p.m. (Climbing Club Only)

Regular Spring Hours 1.20-5.17
Mobile App - Download Now!

Versions for both Android (Google Play) and iPhone (Apple App Store) phones.

For Android, search for "KU Rec"
For iPhone, search for "KU Recreation Services"
Download this free app today!!

Provide Your Feedback
Fitness News!

Personal Trainer-Client Feedback:

  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
  • “It is convenient and they help me reach my goals”. – Personal Training Client
  • “Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client
KU Recreation Services Social Media
#KUFitters ! Tonight's 8:00pm #KUPilatesBarre class with Emily will also be cancelled due to the weather. Thank you… https://t.co/ffYiDgoAdM


Ambler Student Recreation Fitness Center Facebook
 
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