Personal Training

 

For those wishing to start personal training or returning clients who have not trained recently, please click here prior to purchasing sessions.

 

KU Recreation Services offers an opportunity to work one-on-one with a personal trainer. Each session is 55 minutes. Check out the Personal Training Packages for costs.

POLICIES:

  • Sessions expire one year from the date of purchase and are non-refundable and non-transferable.
  • Please be respectful of your trainer's time and effort to prepare for your session: Cancellations should be given at the clients’ earliest convenience (more than 24 hours in advance).  Sessions cancelled less than 24 hours in advance will result in the loss of the session and fee.  
  • Health histories are updated annually and medical clearance as needed.

Daily Hours

Ambler SRFC Building

Friday: 5:30 a.m. - 8:00 p.m.

Monday: 5:30 a.m. - 10:00 p.m.

Saturday: 9:00 a.m. - 7:00 p.m.

Sunday: 9:00 a.m. - 7:00 p.m.

Thursday: 5:30 a.m. - 10:00 p.m.

Tuesday: 5:30 a.m. - 10:00 p.m.

Wednesday: 5:30 a.m. - 10:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

Administrative Office Hours

Friday: 8:00 a.m. - 6:00 p.m.

Monday: 8:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 8:00 a.m. - 6:00 p.m.

Tuesday: 8:00 a.m. - 6:00 p.m.

Wednesday: 8:00 a.m. - 6:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

Outdoor Pursuits Office

Friday: 4:00 p.m. - 7:00 p.m.

Monday: 4:00 p.m. - 7:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 7:00 p.m.

Tuesday: 4:00 p.m. - 7:00 p.m.

Wednesday: 4:00 p.m. - 7:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: 4:00 p.m. - 7:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 7:00 p.m.

Tuesday: 4:00 p.m. - 7:00 p.m.

Wednesday: 4:00 p.m. - 7:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26
Online Payment Portal

Online payments are here! We will be able to offer online payments on several of our options, but not all of them at this time. You can find the specific information HERE. Please click the button to find out about our new web portal!

 
Mobile App - Download Now!

Versions for both Android (Google Play) and iPhone (Apple App Store) phones.

For Android, search for "KU Rec"
For iPhone, search for "KU Recreation Services"
Download this free app today!!

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Fitness News!

Personal Trainer-Client Feedback:

  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
  • “It is convenient and they help me reach my goals”. – Personal Training Client
  • “Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client
KU Recreation Services Social Media
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