Get Started With KU Fit
KU Fit Pass
The Fall KU Fit pass is currently $50 (Full-Semester Pass), $25.00 (Half-Semester Pass) and $3 (One Class Pass). A full or half semester pass allows participants to take part in an unlimited amount of KU Fit classes, including all cycle classes, during the specified times and dates.
How To Obtain Your Pass
PURCHASE & ACTIVATE. There are three different ways to purchase a KU Fit pass: At ASRFC, in the Admin Office (Room 103) or after hours at the Welcome Desk. The third option is to purchase online at our Rec Store:
Scroll down to and click "KU Fit Passes"
- Select "Full Semester KU Fit pass"
- USE. Participants will not receive a physical pass. Instead, the pass is linked to your KU ID.
- When attending a class at ASRFC (Aerobics Studio or cycle studio), participants check-in at the beginning of each class by presenting their KU ID.
- Bring your own water bottle or empty water bottle to fill at the bottle filling stations.
- If a participant has not activated a KU Fit pass, they will not be able to participate in classes.
- Passes are only valid for a specific semester.
- Membership to the ASRFC is required to activate a KU Fit pass.
- Classes may be canceled if there are only 1 or 2 participants.
Class Schedule
Please view the KU Fit Fall 2023 schedule below. These classes will run from Monday, August 21st through Thursday, December 7th. Classes are free the first week of the semester (Aug. 21st - 27th) and during Finals Week (Dec. 11th - 14th). A KU Fit pass is required for all other weeks of the semester. Contact Recreation Services for a printable version of the schedule.
You can also view the KU Fit schedule on the KU Recreation Services app. Search "KU Recreation Services 2.0" on the App Store or Google Play to download the app. Once in the app, tap "KU Fit Classes" to view the schedule.
To obtain your KU Fit Pass, please stop in the Admin Office, Room #103, or pay online through our Recstore website. Activation required prior to taking a KU Fit class.
NO Classes: Sept. 4th, Oct 14 - 17th, Nov. 23 - 26th, Dec. 8 - 10th
Fall 2023 (August 21st - December 7th)
4:15 - 4:45 pm: Core with Megan in the Aerobics Studio
5:00 - 5:45 pm: Zumba with Vipanchi in the Aerobics Studio
6:00 - 7:00 pm: Hatha Yoga with Sienna in the Aerobics Studio
7:00 - 7:45 am: Vinyasa Yoga with Mikayla in the Aerobics Studio
12:00 - 12:45 pm: Bodypump™ 45 with Kendra in the Aerobics Studio
4:00 - 4:45 pm: Sculpt + Tone with Lydia in the Aerobics Studio
5:15 - 6:15 pm: Hatha Yoga with Kyra in the Aerobics Studio
5:30 - 6:15 pm: EDM Cycle Party with D.J. S Light in the Cycle Studio
6:30 - 7:15 pm: HIIT with Megan in the Aerobics Studio
7:00 - 7:45 am: Cycle + Stretch with Jordan in the Cycle Studio
12:00 - 12:45 pm: Power Yoga with Mikayla in the Aerobics Studio
5:00 - 5:45 pm: Boxing + Conditioning with Patricia in the Aerobics Studio
5:30 - 6:15 pm: Cycle with McKinley in the Cycle Studio
6:00 - 7:00 pm: Body Pump™ with Isabelle in the Aerobics Studio
7:15 - 8:00 pm: Zumba™ with Aubrey in the Aerobics Studio
7:00 - 7:45 am: Hatha Yoga with Kyra in the Aerobics Studio
4:00 - 4:45 pm: Pilates + Barre with Lydia in the Aerobics Studio
5:15 -6:00 pm: HIIT with Megan in the Aerobics Studio
6:00 - 6:45 pm: HIIT Cycle with Jordan in the Cycle Studio
6:15 - 7:00 pm: Vinyasa Yoga with Mikayla in the Aerobics Studio
7:15 - 8:00 pm: WERQ Dance™ with Annie in the Aerobics Studio
8:15 - 9:00 pm: Barre Above™ with Sloane in the Aerobics Studio
12:00 - 12:45 pm: Body Pump™ with Kendra in the Aerobics Studio
4:15 - 5:00 pm: Sculpt + Tone with Lydia in the Aerobics Studio
4:30 - 5:15 pm: EDM Cycle Party with D.J S Light in the Cycle Studio
5:30 - 6:30 pm: Body Pump™ with Isabelle in the Aerobics Studio
6:45 - 7:30 pm: Zumba™ with Aubrey in the Aerobics Studio
7:45 - 8:30 pm: Barre Above™ with Sloane in the Aerobics Studio
6:30 - 7:15 am: Hatha Yoga with Sienna in the Aerobics Studio
12:00 - 12:45 pm: Pilates + Barre with Lydia in the Aerobics Studio
4:00 - 4:45 pm: Boxing + Conditioning with Patricia in the Aerobics Studio
11:00 - 11:45 am: HIIT with Megan in the Aerobics Studio
12:00 - 1:00 pm: Power Yoga with Mikayla in the Aerobics Studio
Finals Week (December 11th - 13th) No KU Fit Pass Required
12:00 - 12:45 pm: Bodypump™ 45 with Kendra in the Aerobics Studio
4:00 - 4:45 pm: Sculpt + Tone with Lydia in the Aerobics Studio
5:15 - 6:15 pm: Hatha Yoga with Kyra in the Aerobics Studio
5:30 - 6:15 pm: EDM Cycle Party with D.J. S Light in the Cycle Studio
6:30 - 7:15 pm: HIIT with Megan in the Aerobics Studio
7:00 - 7:45 am: Cycle + Stretch with Jordan in the Cycle Studio
12:00 - 12:45 pm: EDM Cycle Party with DJ S. Light in the Cycle Studio
5:30 - 6:15 pm: Cycle with Maren in the Cycle Studio
6:00 - 7:00 pm: Body Pump™ with Isabelle in the Aerobics Studio
7:15 - 8:00 pm: Zumba™ with Aubrey in the Aerobics Studio
7:00 - 7:45 am: Hatha Yoga with Kyra in the Aerobics Studio
4:00 - 4:45 pm: Pilates + Barre with Lydia in the Aerobics Studio
5:15 -6:00 pm: HIIT with Megan in the Aerobics Studio
6:00 - 6:45 pm: HIIT Cycle with Jordan in the Cycle Studio
Frequently Asked Questions
FAQs
Approximately 35 classes are offered each semester. Cardio, strength, dance, and mind/body sessions are scheduled throughout the week in order to promote a healthy, balanced and fit mind and body.
Those wishing to participate in KU Fit sessions must have a KU Fit Pass. To obtain a KU Fit Pass, participants should come to the administrative office, sign a waiver of liability and purchase a KU Fit Pass. You may also purchase a pass online through Recstore. KU Fit passes are valid for any class on the schedule through out the entire semester or session (except the single session pass). Pass options are listed on the website.
KU Fit Instructors should provide modifications to simplify the exercises or make them more advance. Any fitness level from beginners to advanced can participate and be successful.
The training depends on the format a KU Fit Instructor teaches. Some formats require a national fitness certification such as ACE Group Fitness Instructor; others require a training specific to the format; and some instructors may go through an in-house workshop.
KU students currently enrolled in at least 6 credit hours are eligible to become a KU Fit Instructor. Please contact Kendra Ikenberry, Assistant Director of Fitness/Wellness, for more information.