Maria

Years of Experience: 1

Major: Exercise Science

Being new to the gym can be very intimidating and overwhelming at first. I became a personal trainer to share my passion for fitness and create an empowering workout atmosphere to help eliminate that initial intimidation. My goal is to help clients conquer their fear of the gym, push them beyond their limits, and help them discover their potential. Having a healthy lifestyle and promoting longevity is key to my philosophy because it's never too early to start taking care of your body. Exercise has the power to boost your energy, improve your sleep, and enhance your overall wellbeing, and I am committed to helping as many people achieve these benefits through my training.

“Take care of your body. It’s the only place you have to live.” — Jim Rohn