Fit45
A small group workout that allows you to work at your own pace.
- Open to students, faculty, staff, and ASRFC members. ASRFC membership is required.
- Each session has minimum and maximum participant requirements. If the minimum is not reached, the session will be refunded.
- Fit45 requires a that you have a health history on file within the past year. If a change occurs, please provide changes in your health in writing or complete a new health history form. Please email Miranda Kolenda to request a health history form or you may pick one up in the Admin Office.
Fit45
- A high intensity workout using bodyweight and minimal equipment. Work at your own pace and modifications are provided.
- Class size: 5 to 15 participants
- Mondays and Wednesdays from January 24th to March 9th from 12:00-12:45 pm led by Chris R.
- Location: Aerobics Studio and 1920 Basketball Court
- Registration closes January 31st
- $60
- Requires annual Health History Form (email Tiffany Sanders for an electronic copy of this form or pick up a hard copy from the Welcome Center)
- Mondays and Wednesdays from March 21st-May 11th from 12:00pm-12:45pm led by Chris R.
- Location: Aerobics Studio and 1920 Basketball Court
- Cost: $60
- Registration closes March 28th
- Requires annual Health History Form (email Tiffany Sanders for an electronic copy of this form or pick up a hard copy from the Welcome Center)
- Register in the admin office or at our Rec Store (select specialty classes -> select appropriate semester -> Fit45)
- Purchase a one class pass* for $8 from the admin office or at our Rec Store (select memberships -> Fit45 One Class Pass) to try a class out!
- Detailed instructions for registering for Fit45 online (does not include purchasing a Fit45 One Class Pass):
- Go to our Rec Store
- On landing page, top right corner, click log-in and log in via your single sign on credentials
- On landing page, click on “Specialty Classes (Programs),” bottom left corner icon
- Under classification, click on “Specialty Classes (Programs),” classification bar on left side
- Click the appropriate semester
- Specialty classes will appear, Fit45 is the last option.
- Click on the offering
- Click on Register
- Will “create registration”
- Read through waiver, click on gray box for signature
- Draw signature with mouse, click save
- Re-direct back to waiver page, scroll down and click “Sign Now”
- Shopping cart will appear, click checkout (blue button)
- Are you sure? Click checkout
- Redirects to payment page then complete payment page and click submit