Fit45

Fit45 is not a part of the KU Fit schedule.
  • Open to students, faculty, staff, and ASRFC members. ASRFC membership is required.
  • Each session has minimum and maximum participant requirements. If the minimum is not reached, the session will be refunded.
  • Sign up for all of classes at the Admin. Office (Rm. #103) at the Ambler Student Recreation Fitness Center (ASRFC) or at our Rec Store (see directions under "registration options"). Must be registered prior to participating.
  • Fit45 requires a that you have a health history on file within the past year. If a change occurs, please provide changes in your health in writing or complete a new health history form.  Please email Tiffany Sanders to request a health history form or you may pick one up in the Admin Office.

Fit45

  • A high intensity workout using bodyweight and minimal equipment.
  • Class size: 3-15
  • Mondays and Wednesdays from August 31 to October 21 from 12:00-12:45 pm led by Jaden S.
  • Location: Aerobics Studio and 1929 Basketball Court
  • Registration closes August 27
  • $65
  • Requires annual Health History Form (email Tiffany Sanders for an electronic copy of this form or pick up a hard copy from the Welcome Center)
  • Dates: October 25th - December 15th. 
  • Days/Times: Mondays and Wednesdays from 12:00pm-12:45pm
  • Location: Aerobics Studio and 1929 Basketball Court
  • Instructor: Jaden S.
  • Cost: $65
  • Requires annual Health History Form (email Tiffany Sanders for an electronic copy of this form or pick up a hard copy from the Welcome Center)
  • Register in the admin office or at our Rec Store (select specialty classes -> select appropriate semester -> Fit45)
  • Purchase a one class pass* for $8 from the admin office or at our Rec Store (select memberships -> Fit45 One Class Pass) to try a class out!
  • Detailed instructions for registering for Fit45 online (does not include purchasing a Fit45 One Class Pass):
    • Go to our Rec Store
    • On landing page, top right corner, click log-in and log in via your single sign on credentials
    • On landing page, click on “Specialty Classes (Programs),” bottom left corner icon
      1. Under classification, click on “Specialty Classes (Programs),” classification bar on left side
      2. Click the appropriate semester 
    • Specialty classes will appear, Fit45 is the last option.
      1. Click on the offering
      2. Click on Register
        1. Will “create registration”
        2. Read through waiver, click on gray box for signature
        3. Draw signature with mouse, click save
        4. Re-direct back to waiver page, scroll down and click “Sign Now”
      3. Shopping cart will appear, click checkout (blue button)
      4. Are you sure? Click checkout
      5. Redirects to payment page then complete payment page and click submit