Specialty Classes

Specialty classes do not fall under the KU Fit schedule of classes.

• Open to students, faculty, staff, and ASRFC members.  ASRFC membership is required.
• They typically run for 6-weeks or 12 classes.
• All classes have minimum and maximum participant requirements. Please check each class for those numbers.
• Sign up for all of classes at the Admin. Office (Rm. #103) at the Ambler Student Recreation Fitness Center (ASRFC).  Must be registered prior to participating.
• Certain classes require a that you have a health history on file within the past year and medical clearance is required if you're a male 45 years or older, female 55 years or older, or considered medically high risk.  If you've registered for one of these classes within the past year, provide any changes in your health in writing or complete a new health history form.

Fall 2019 and Spring 2020

Fit45

• A high intensity workout using bodyweight and minimal equipment.
• Class size: 4-15
• Fall 2019 - Session 2
  • Mondays and Wednesdays  from October 28th to December 18th from 12:00-12:45 pm led by Aaron A.
  • Location: Oread Arena and Functional Fitness Studio
• Spring 2020 - Session 1
  • Tuesdays and Thursday from January 28 to March 24 (no class during spring break on March 10 and 12) from 12:00-12:45 pm led by Aaron A.
  • Location: Oread Arena and Functional Fitness Studio
  • Registration opens December 16
  • $65
• Spring 2020 - Session 2
  • Tuesdays and Thursday from March 26 to May 14 from 12:00-12:45 pm led by Aaron A.
  • Location: Oread Arena and Functional Fitness Studio
  • Registration opens March 2
  • $65
• Registration Options
  • ​Register in the admin office or online (select specialty classes -> select appropriate semest -> Fit45)
  • Purchase a one class pass* for $8 from the admin office or online (select memberships -> Fit45 One Class Pass) to try a class out!
  • Detailed instructions for registering for Fit45 online (does not include purchasing a Fit45 One Class Pass):
    • Go to website – recstore.ku.edu
    • On landing page, top right corner, click log-in and log in via your single sign on credentials
    • On landing page, click on “Specialty Classes (Programs),” bottom left corner icon
      1. Under classification, click on “Specialty Classes (Programs),” classification bar on left side
      2. Under semester, click on “Summer 2019”
    • Specialty classes will appear, Fit45 is the last option.
      3. Click on the offering
      4. Click on Register
         1. Will “create registration”
         2. Read through waiver, click on gray box for signature
         3. Draw signature with mouse, click save
         4. Re-direct back to waiver page, scroll down and click “Sign Now”
      5. Shopping cart will appear, click checkout (blue button)
      6. Are you sure? Click checkout
      7. Redirects to payment page then complete payment page and click submit
• Required Health History Form (PDF)​
• Medical clearance is required if you're a male 45 years or older, female 55 years or older, or considered medically high risk: Medical Clearance Form (PDF)