Specialty classes are not a part of the KU Fit class schedule.
- Open to students, faculty, staff, and ASRFC members. ASRFC membership is required.
- They typically run for 6-weeks or 12 classes.
- All classes have minimum and maximum participant requirements. Please check each class for those numbers.
- Sign up for all of classes at the Admin. Office (Rm. #103) at the Ambler Student Recreation Fitness Center (ASRFC) or at recstore.ku.edu (see directions under "registration options"). Must be registered prior to participating.
- Certain classes require a that you have a health history on file within the past year. If you've registered for one of these classes within the past year, provide any changes in your health in writing or complete a new health history form.
- A high intensity workout using bodyweight and minimal equipment.
- Class size: 3-15
- Session 1
- Mondays and Wednesdays from February 15 to March 24 from 12:00-12:45 pm led by Hannah F.
- Location: TBD
- Registration opens Monday, February 1
- Requires annual Health History Form (PDF)
- Session 2
- CANCELED due to Lack of Instructor
- Registration Options
- Register in the admin office or online (select specialty classes -> select appropriate semester -> Fit45)
- Purchase a one class pass* for $8 from the admin office or online (select memberships -> Fit45 One Class Pass) to try a class out!
- Detailed instructions for registering for Fit45 online (does not include purchasing a Fit45 One Class Pass):
- Go to website – recstore.ku.edu
- On landing page, top right corner, click log-in and log in via your single sign on credentials
- On landing page, click on “Specialty Classes (Programs),” bottom left corner icon
- Under classification, click on “Specialty Classes (Programs),” classification bar on left side
- Click the appropriate semester
- Specialty classes will appear, Fit45 is the last option.
- Click on the offering
- Click on Register
- Will “create registration”
- Read through waiver, click on gray box for signature
- Draw signature with mouse, click save
- Re-direct back to waiver page, scroll down and click “Sign Now”
- Shopping cart will appear, click checkout (blue button)
- Are you sure? Click checkout
- Redirects to payment page then complete payment page and click submit