We will be part of KU's 5-phase plan to repopulate campus. As of right now, we anticipate a reopening date in late summer 2020. Stay tuned, and keep up with our COVID-19 updates here.

 

 

Specialty Classes

Specialty classes do not fall under the KU Fit schedule of classes.

  • Open to students, faculty, staff, and ASRFC members.  ASRFC membership is required.
  • They typically run for 6-weeks or 12 classes.
  • All classes have minimum and maximum participant requirements. Please check each class for those numbers.
  • Sign up for all of classes at the Admin. Office (Rm. #103) at the Ambler Student Recreation Fitness Center (ASRFC).  Must be registered prior to participating.
  • Certain classes require a that you have a health history on file within the past year and medical clearance is required if you're a male 45 years or older, female 55 years or older, or considered medically high risk.  If you've registered for one of these classes within the past year, provide any changes in your health in writing or complete a new health history form.

 

Fall 2019 and Spring 2020

 

Fit45

 

  • A high intensity workout using bodyweight and minimal equipment.
  • Class size: 4-15
  • Spring 2020 - Session 1
    • Tuesdays and Thursday from January 28 to March 24 (no class during spring break on March 10 and 12) from 12:00-12:45 pm led by Aaron A.
    • Location: Oread Arena and Functional Fitness Studio
    • Registration opens December 16
    • $65
  • Spring 2020 - Session 2
    • SESSION 2 IS CANCELLED.
    • Tuesdays and Thursday from March 26 to May 14 from 12:00-12:45 pm led by Aaron A.
    • Location: Oread Arena and Functional Fitness Studio
    • Registration opens March 2
    • $65
  • Registration Options
    • Register in the admin office or online (select specialty classes -> select appropriate semest -> Fit45)
    • Purchase a one class pass* for $8 from the admin office or online (select memberships -> Fit45 One Class Pass) to try a class out!
    • Detailed instructions for registering for Fit45 online (does not include purchasing a Fit45 One Class Pass):
      • Go to website – recstore.ku.edu
      • On landing page, top right corner, click log-in and log in via your single sign on credentials
      • On landing page, click on “Specialty Classes (Programs),” bottom left corner icon
        1. Under classification, click on “Specialty Classes (Programs),” classification bar on left side
        2. Under semester, click on “Summer 2019”
      • Specialty classes will appear, Fit45 is the last option.
        1. Click on the offering
        2. Click on Register
          1. Will “create registration”
          2. Read through waiver, click on gray box for signature
          3. Draw signature with mouse, click save
          4. Re-direct back to waiver page, scroll down and click “Sign Now”
        3. Shopping cart will appear, click checkout (blue button)
        4. Are you sure? Click checkout
        5. Redirects to payment page then complete payment page and click submit
  • Required Health History Form (PDF)​
  • Medical clearance is required if you're a male 45 years or older, female 55 years or older, or considered medically high risk: Medical Clearance Form (PDF)

Daily Hours

Ambler SRFC Building

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours

Administrative Office Hours

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours

Outdoor Pursuits Office

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

COVID-19 Hours
Online Payment Portal

Online payments - We are NOT currently accepting online payments!

 
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Fitness News!

Personal Trainer-Client Feedback:

  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
  • “It is convenient and they help me reach my goals”. – Personal Training Client
  • “Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client
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