Specialty Classes

Specialty classes do not fall under the KU Fit schedule of classes.

  • Open to students, faculty, staff, and ASRFC members.  ASRFC membership is required.
  • They typically run for 6-weeks or 12 classes.
  • All classes have minimum and maximum participant requirements. Please check each class for those numbers.
  • Sign up for all of classes at the Admin. Office (Rm. #103) at the Ambler Student Recreation Fitness Center (ASRFC).  Must be registered prior to participating.
  • Certain classes require a that you have a health history on file within the past year and medical clearance is required if you're a male 45 years or older, female 55 years or older, or considered medically high risk.  If you've registered for one of these classes within the past year, provide any changes in your health in writing or complete a new health history form.

 

Fall 2020

 

Fit45

 

  • A high intensity workout using bodyweight and minimal equipment.
  • Class size: 4-15
  • Fall 2020 - Session 1
    • Mondays and Wednesdays from August 31 to October 7 from 12:00-12:45 pm led by Hannah H.
    • Location: Aerobics Studio on Mondays and 1929 basketball court on Wednesdays
    • Registration is open 
    • $50
  • Fall 2020 - Session 2
    • Mondays and Wednesdays from October 10 to November 18 from 12:00-12:45 pm led by Hannah H.
    • Location: Aerobics Studio on Mondays and 1929 basketball court on Wednesdays
    • Registration is closed.
    • $50
  • Registration Options
    • Register in the admin office or online (select specialty classes -> select appropriate semest -> Fit45)
    • Purchase a one class pass* for $8 from the admin office or online (select memberships -> Fit45 One Class Pass) to try a class out!
    • Detailed instructions for registering for Fit45 online (does not include purchasing a Fit45 One Class Pass):
      • Go to website – recstore.ku.edu
      • On landing page, top right corner, click log-in and log in via your single sign on credentials
      • On landing page, click on “Specialty Classes (Programs),” bottom left corner icon
        1. Under classification, click on “Specialty Classes (Programs),” classification bar on left side
        2. Under semester, click on “Summer 2019”
      • Specialty classes will appear, Fit45 is the last option.
        1. Click on the offering
        2. Click on Register
          1. Will “create registration”
          2. Read through waiver, click on gray box for signature
          3. Draw signature with mouse, click save
          4. Re-direct back to waiver page, scroll down and click “Sign Now”
        3. Shopping cart will appear, click checkout (blue button)
        4. Are you sure? Click checkout
        5. Redirects to payment page then complete payment page and click submit
  • Required Health History Form (PDF)​

Daily Hours

Ambler SRFC Building

Friday: 6:00 am - 10:00 pm

Monday: 6:00 am - 11:00 pm

Saturday: 9:00 am - 10:00 pm

Sunday: 9:00 am - 11:00 pm

Thursday: 6:00 am - 11:00 pm

Tuesday: 6:00 am - 11:00 pm

Wednesday: 6:00 am - 11:00 pm

Fall 2020 Hours
Live Facility Counts

Administrative Office Hours

Friday: 8:00 am - 6:00 pm

Monday: 8:00 am - 6:00 pm

Saturday: CLOSED

Sunday: CLOSED

Thursday: 8:00 am - 6:00 pm

Tuesday: 8:00 am - 6:00 pm

Wednesday: 8:00 am - 6:00 pm

Fall 2020 Hours
Live Facility Counts

Outdoor Pursuits Office

Friday: 2:00 pm - 6:00 pm

Monday: CLOSED

Saturday: CLOSED

Sunday: CLOSED

Thursday: CLOSED

Tuesday: CLOSED

Wednesday: CLOSED

Fall 2020 Hours
Live Facility Counts

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: CLOSED

Saturday: CLOSED

Sunday: 2:00 pm - 10:00 pm

Thursday: 2:00 pm - 10:00 pm

Tuesday: CLOSED

Wednesday: CLOSED

Fall 2020 Hours
Live Facility Counts
Online Payment Portal

Online payments 

Make Online Payments Here!

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Fitness News!

Personal Trainer-Client Feedback:

  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
  • “It is convenient and they help me reach my goals”. – Personal Training Client
  • “Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client
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