Specialty Classes

Specialty classes do not fall under the KU Fit schedule of classes.

  • Open to students, faculty, staff, and ASRFC members.  ASRFC membership is required.
  • They typically run for 6-weeks or 12 classes.
  • All classes have minimum and maximum participant requirements. Please check each class for those numbers.
  • Sign up for all of them at the Admin. Office (Rm. #103) at the Ambler Student Recreation Fitness Center (ASRFC).  Must be registered prior to participating.
  • Certain classes require a that you have a health history on file within the past year and medical clearance is required if you're a male 45 years or older, female 55 years or older, or considered medically high risk.  If you've registered for one of these classes within the past year, provide any changes in your health in writing or complete a new health history form.

 

Summer 2019

 

Fit45

 

  • A high intensity workout using bodyweight and minimal equipment.
  • Summer (PDF)
    • Tuesdays and Thursdays from June 4 to July 25 from 12:00-12:45 pm led by Katy H.
    • Location: Oread Arena
    • $65 payable in the admin office or online (select specialty classes -> summer 2019 -> Fit45)
    • Purchase a one class pass* for $8 from the admin office or online (select memberships -> Fit45 One Class Pass) to try a class out!
  • Maximum class size: 15
  • *Want to try the class or can't attend an entire session, purchase a single class pass for $8 in the admin office (give receipt to instructor).  Available for sale the first day of class and less than 15 participants must be registered.  In other words, no more than 15 participants in a class.
  • More detailed instructions for registering for Fit45 online (does not include purchasing a Fit45 One Class Pass):
    • Go to website – recstore.ku.edu
    • On landing page, top right corner, click log-in and log in via your single sign on credentials
    • On landing page, click on “Specialty Classes (Programs),” bottom left corner icon
      1. Under classification, click on “Specialty Classes (Programs),” classification bar on left side
      2. Under semester, click on “Summer 2019”
    • Specialty classes will appear, Fit45 is the last option.
      1. Click on the offering
      2. Click on Register
        1. Will “create registration”
        2. Read through waiver, click on gray box for signature
        3. Draw signature with mouse, click save
        4. Re-direct back to waiver page, scroll down and click “Sign Now”
      3. Shopping cart will appear, click checkout (blue button)
      4. Are you sure? Click checkout
      5. Redirects to payment page then complete payment page and click submit
  • Required Health History Form (PDF)​
  • Medical clearance is required if you're a male 45 years or older, female 55 years or older, or considered medically high risk: Medical Clearance Form (PDF)

Daily Hours

Ambler SRFC Building

Friday: 5:30 a.m. - 8:00 p.m.

Monday: 5:30 a.m. - 10:00 p.m.

Saturday: 9:00 a.m. - 7:00 p.m.

Sunday: 9:00 a.m. - 7:00 p.m.

Thursday: 5:30 a.m. - 10:00 p.m.

Tuesday: 5:30 a.m. - 10:00 p.m.

Wednesday: 5:30 a.m. - 10:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

Administrative Office Hours

Friday: 8:00 a.m. - 6:00 p.m.

Monday: 8:00 a.m. - 6:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 8:00 a.m. - 6:00 p.m.

Tuesday: 8:00 a.m. - 6:00 p.m.

Wednesday: 8:00 a.m. - 6:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

Outdoor Pursuits Office

Friday: 4:00 p.m. - 7:00 p.m.

Monday: 4:00 p.m. - 7:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 7:00 p.m.

Tuesday: 4:00 p.m. - 7:00 p.m.

Wednesday: 4:00 p.m. - 7:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26

"The Chalk Rock" Climbing Wall

Friday: CLOSED

Monday: 4:00 p.m. - 7:00 p.m.

Saturday: CLOSED

Sunday: CLOSED

Thursday: 4:00 p.m. - 7:00 p.m.

Tuesday: 4:00 p.m. - 7:00 p.m.

Wednesday: 4:00 p.m. - 7:00 p.m.

Reduced Hours 5.18-6.2
Summer Hours 6.3-7.26
Online Payment Portal

Online payments are here! We will be able to offer online payments on several of our options, but not all of them at this time. You can find the specific information HERE. Please click the button to find out about our new web portal!

 
Mobile App - Download Now!

Versions for both Android (Google Play) and iPhone (Apple App Store) phones.

For Android, search for "KU Rec"
For iPhone, search for "KU Recreation Services"
Download this free app today!!

Provide Your Feedback
Fitness News!

Personal Trainer-Client Feedback:

  • “I love working with my trainer, and all my past trainers. They are a huge part of my success at the gym” – Personal Training Client
  • “It is convenient and they help me reach my goals”. – Personal Training Client
  • “Good people over all. They are excellent trainers, they actually care about their trainee’s. They are flexible in the times they are available and if they can’t train me for a period of time, they found me a new trainer who would work with me”. – Personal Training Client
KU Recreation Services Social Media
Get in the right weekend mindset with one of our #KUFit yoga classes! From power yoga flow to evening yoga flow, we… https://t.co/zO4vW2bjZa


Ambler Student Recreation Fitness Center Facebook
 
WellJayhawks

Check out the latest

WellJayHawks

What's New at Ambler?
One of 34 U.S. public institutions in the prestigious Association of American Universities
44 nationally ranked graduate programs.
—U.S. News & World Report
Top 50 nationwide for size of library collection.
—ALA
5th nationwide for service to veterans —"Best for Vets: Colleges," Military Times
KU Today